Saturday, April 20, 2024

75 Moderate - Day 5


Day 5 was a bit of a breeze! I had a Squat session with 12 total.rounds of exercises involving squats 
Following the squat session, I walked for 15 mins and completed a row session
 Following the row session, I walked another 15 mins
Water consumption, diet and photos were completed in a reasonable hour. Tomorrow will be tough in that I have yo get up early to do both workouts before heading to a 420 party 😂 Priorities yo!

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