Thursday, November 27, 2025

Gobble Gobble 2025

It's been a wonderful thanksgiving day. I started the day by getting up and doing something 50 minute easy run with my partner. We completed about 4.2 miles which was a perfect way to start the holiday. Of course, we spent time chatting, and kissing. We talked and laughed and were happy to see one another. I do wished there were more time for more shenanigans 😈

I came home in time to put Mac n cheese, dressing, and candied yams in the oven. From there, I showered and got dressed for dinner. My two youngest kiddos came over and they each, brought a friend. The laughter of 20somethings is so contagious! We giggled and laughed for over an hour. 

But like most great meals, someone's gotta take the time to put away food and clean up. It took me nearly 2 hours to get it all done. My spousenis sick so it truly left everything on me. But its okay. I'm just glad its done and over it. 

For now, I'm relaxing with hopes of getting up to get in a workout in the morning. 

Monday, November 24, 2025

Snot Bubbles


I cried snot bubbles upon coming home this morning from seeing my partner to discover my spouse purchased me coffee while she was out shopping. But u see two bags of coffee? Because yesterday when I met with my partner, she'd purchased me coffee as well. Id been telling my partner all day that I needed a good cry and was on the verge, but it just wouldn't come out. I get home and see the bag of coffee from my spouse. And the water works just came. Snotty nose, couldn't form sentences...all of that. 

I have never felt so loved and adored. And given the past week where I fell flat with people pleasing, they still think the world of me. I wont go as far as to say I don't deserve it, but it makes me want to do so much more for them both. They mean so much to me and I will make sure I share that with them both. 

Sunday, November 23, 2025

Things Realized

Finally back home from an week-long vacation. Our flight from PR to MIA was late taking off which backed up everything. We were supposed to land at our home airport at 8:30p. We didnt land until 1030p, which meant we wouldn't get home until after 12a!

But I slept well (hallelujah!) and have been chatting with both my spouse and partner, which was building my anxiety. I need to be able to not people please and tell a partner that I am in the moment with this person. Speaking of being in the moment, I will likely mute all notifications on my phone from alerting me of things on my smart watch. I really need to just live.

The spouse asked why do I feel the need to have to respond immediately. I had to explain to her that I feel the need to respond because I feel i will forget to respond. I'm really forgetful therefore, I combat it by usually doing something asked immediately so that I dont have to remember it. Problem with that, if I'm working on something else to tend to another thing, I forget the original thing I was working on or I need 15 mins to get back to where I was in order to focus. So my muscle memory is to respond to a text msg nearly immediately, which is now very much a habit.  

Its one of the things I want to share with my partner today as we have a full day of catching up about our past week. So much to say and we will talk about it ☺️

Saturday, November 22, 2025

Two Partners, both with NRE

Rough night overnight. My Garmin watch says I slept 4.5 hrs. I'd say that's a bit of a stretch and closer to maybe 3 hrs. Last night was our last full day of the cruise and we ended it in style. The hope was to go to bed and sleep until at last 5a (4a EST). It wasn't meant to be. 

While awake and staring at the ceiling, I made a realization that in the past 1-2 months, both of my partners are experiencing forms of NRE. For those who dont know, that's new relationship energy. My spouse has a brand new relationship with someone she's been interested in for over 2 years. My partner has spent the past week exploring a new sexual relationship with someone near Jax. I assume these feeling for the Jax boo were for a longer period of time relative to how long we have been dating. Both have me in my feelings. 

I am feeling as though I am no longer the shiny, bright new toy...I'm feeling replaceable. Those were all the things going through my head overnight. I rubbed on my anxiety bracelet, I chanted under my breath to remind myself that I am safe, secure, I am loved and desired by both partners. It just didn't work. I found my headphones and started listening to podcasts saved to my mobile device which helped. But I would turn it off because I was so sleepy, but would never go to sleep 😴 

I promised my partner I would engage in the morning. I did share I slept like shit, but haven't engaged about the full context overnight. Neither have we engaged about her evening and overnight with her partner. She's probably dealing with some issues on her own regarding her experience with him as well as the judgement her dad will give since she didn't come home last night. It's not my issue, but I have to give her space to deal with it as well. 

There are lots of things for us to discuss when we catch up Sunday after she returns home. I will be home late saturday night with hopes of 12 hrs of sleep in my own bed πŸ˜‚ 

My partner has no idea just how much I missed her this week 😒 

Friday, November 21, 2025

Today - St Kitts

Today has been a better day. I think I've made things right with both my partner and spouse. More importantly, my health is in a better state. I'm eating well and hydrating. Unfortunately, my sleep is still trash πŸ‘€

The photo above probably means nothing to most. But have u ever wondered why in the US the walking signals indicate a white colored man to walk and a blinking or solid red colored man to wait for traffic? I've wondered that most of my life since I was a child. Then lo and behold, I come to Martinique and the crossing man is green! Which makes all the sense in the world to me. Great job Martinique for getting it right πŸ‘ŒπŸΎπŸ‘πŸΎ

Thursday, November 20, 2025

Texting the Wrong Person

Trigger warning, maybe? But u have been warned.

Last night. I didn't have one of my better moments. The goal was to enjoy a cruise party and make magnificent love to my spouse of 28 years. That's not how the evening would go 😌

I was speaking to my partner who is in Jax this week with her parents and I knew she was leaving eventually to spend time with her other partner. I had not heard from her so I figured I'd send her a note wishing she had an enjoyable evening and that I loved her very much. The problem? The msg went to my spouse instead 🀦🏾‍♂️

Knowing I fucked up, I immediately owned it and told her as much. She asked me if I wanted to have the hard convo now or later, and I elected for right now. I didn't want that hanging over my head all night causing me not to sleep. So we got up to have the hard convo. I got woozy and lightheaded and before I knew it, I was falling to the ground. To be honest, I dont know if I hit the ground on my own or if someone was watching and gracefully ushered me to the ground. But I spent about 10 minutes talking to a first responder and eventually being wheel chaired to the medical space on the ship. 

I got asked the usual questions. Are u drunk? No, I had one drink. We're u in the sun? Yea, but I've been hydrating all day. Are u eating well? Not exactly. Are u sleeping well? No, not really. They checked my vitals which were all normal and they wheelchairs me back to my cabin to rest. 

After maybe 30 more minutes, I just sobbed to my spouse apologizing for ruining the cruise and not living up to whatever standards. The entire cruise, I was trying to make sure she got her needs met only to realize I wasn't getting my needs met. Additionally, my other partner in Jax was enjoying her week spending time with a new partner. It was too much for my Lil heart. 

What does this all mean? I have more work to do individually. I need to accept being able to not be all things to all my partners and when someone else can offer something that I can't, that's okay. Additionally, I have to be able to let go of expectations and let my partners be who they are with or without me. This shit isn't easy nor is it for the faint of heart. 

But I did purchase what I am calling an anxiety bracelet. I've named it 'Cool Runnings' as a reminder to myself that I'm good, I'm safe, and whatever my body is telling me, its trying to protect me. But most important, I am good and my partners love me very much. I hope the bracelet acts as a reminder for me to tell myself that I am safe and my partners love me. 

Since passing out, I am good. I'm staying mindful of my physical self and teying not to overdo it. Lastly, I've reached out to my partner in Jax to indicate I need to reduce my time texting her to focus on my spouse. She completely understood and I appreciate her so much. My spouse has been really supportive about my health and despite the huge fuck up, she understands. She's hurt, understandably. But we've been able to talk about it. 

This polyam ish is hard yall!

You ever...

You ever stare at a text conversation with your love hoping the bubbles appear to indicate they are writing something and therefore thinking of you? No? Just me? I'll go back to my corner.

Monday, November 17, 2025

Never Sleep Alone


I found this book on the cruise ship I'm sailing at the moment. The title was intriguing and despite it being a relationship book, I felt it went beyond that. I'll start reading it to see where i align with this. I think it will be a game changer for me. 

The first thing in the book that blew my mind was the following quote 

"You must be open to every new experience and you must have no expectations for any experience"

🀯🀯🀯

I Survived!

I survived! That's the post πŸ˜†

Sunday, November 16, 2025

A Partner's First ENM Moment

My partner is in route to Jacksonville to visit her parents...and to explore a physical relationship with someone else other than me. I have emotions and feelings about it. But am i  justified? Absolutely not! I am married and celebrating my wedding anniversary on a 7 day cruise. I have no right to not give her the autonomy to explore that possibility.

I do want her to enjoy her autonomy around her sexuallity. I will adjust, eventually. He'll, it's not even about me. 

But I want her to know that I love her, and support her need to explore sexual Independence. 


Saturday, November 15, 2025

Alone - and why I Choose to not be Alone


Back in late September, I flew to visit my parents, sister and half-btother before the Bucs/Eagles game. It was a fantastic weekend but something quite interesting occurred. My folks were headed out of town for the weekend so other than the day I landed, they would be gone until the end of the week. 

So I'm sitting in the house late Thursday after dropping my folks off.  I realized at that exact moment, I'd never stayed in my childhood home, by myself...ever! Never ever! That weekend was the first time I'd stayed there alone, as a child or adult. 

This opened up some feelings. Some good, some bad. The most impacting one was that I don't like being alone most of the time. And why is that? As i started to ponder it, I begin to think about my childhood and how during the summers of my teenage years, I was left at home, unable to go outside nor have friends inside. 

All of this was stirred from a question my spouse has always wondered about me. I never ask to spend time alone. When she leaves to do whatever, I make it a point to not be home alone. Is it because I feel its a wasted opportunity to hang out with someone else or, is it because I don't want to be alone?

I think in this instance, two things can be true. It's a lot of both. I dont want to be home alone, and I do want to utilize that time to hang out with others. But sitting within myself and answering that question has settled me in a lot of ways by understanding where it comes from. I appreciate the universe and the many people that have supported me while I figure it out 😘πŸ₯°